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Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Coccinia grand is cooked as a vegetable.

Health Benefits of Ivy Gourd

Fatigue

Protects the Nervous System

Maintains a Healthy Metabolism

Fiber keeps the digestive tract healthy

Prevents Kidney Stones

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